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December 15, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.99 Miles 42:32
2.5 Miles 18:00 7:12 / Mile    
1.0 Miles 6:00 6:00 / Mile Tempo  
2.5 Miles 18:32 7:24 / Mile    
800.0 Meters Speed  
800.0 Meters Recovery  

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