December 15, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.05 Miles | 1:07:00 | |||
2.11 Miles | 20:00 | 9:28 / Mile | Asics T0C9N - Cherry #3 | |
3.17 Miles | 30:00 | 9:27 / Mile | Asics T0C9N - Cherry #3 | |
1.77 Miles | 17:00 | 9:36 / Mile | Asics T0C9N - Cherry #3 |