View Workout (Azad Jalali)
Running Indoors
December 15, 2011 (Morning)
Exercise Type: Run
Weather: N/A
Comments:
It was wet outside, so we decided to run inside for 35 minutes. I felt pretty good, but I hope I don't have to run inside for so long again. I didn't do the strides since I was afraid of agitating my shins, although they didn't hurt too badly during the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.72 Miles | 34:44 | 7:21 / Mile | Training | Saucony Hurricane 11 |