View Workout (Ryan Bobb)
Return to Log
Basic run
February 16, 2009 (Morning)
Exercise Type: Run
Weather: chilly sunny
Comments:
Basic run took it easier after long run, back streched
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.0 Miles |
38:20 |
7:40 / Mile |
|
|