View Workout (Robert Ontko)
Still Tipsy?
December 16, 2011 (Morning)
Exercise Type: Run
Weather: Dark, cloudy, and comfortable
Comments:
Apartment, Eldridge, Terry Hershey Park: east to Wilcrest and back
5:40AM. Sleep: 5.5 hr. Went out last night with a good friend, think I might have actually still been under the influence a little bit, decent run after a few burps and quick piss break, caught a glimpse of good looking chicks out early as well, glad it cooled down finally, pit stop at the Eldridge bathroom on the way back, stretch, pushups & abs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 1:10:05 | 7:32 / Mile | Easy | Acis 3030 |