View Workout (Simon Kobayashi)
time trial, wasn't feeling great, didn't try my hardest
May 16, 2008 (Morning)
Exercise Type: Run
Comments:
not great
had a warm up and stuff, but unnecessary at this point
did stuff yesterday too
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 4:58 | 4:58 / Mile |