View Workout (Michael Grese)
Disc Golf
May 28, 2008 (Morning)
Exercise Type: Run
Weather: warm
Comments:
2 part run First was a 2.8 ish. Then I played frisbee golf and had a poor performance. then I ran about 2.2 home so about 5 total. Felt nice and easy today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:20 | 6:52 / Mile | GT 2130 |