View Workout (Ethan Teare)
Hotchkiss and lake drive.
December 17, 2011 (Morning)
Exercise Type: Run
Comments:
Down Hotchkiss and lake drive. Real good run and it was snowing!!! Love it.
Stretching, rolling, abs, gluts, push ups
I also contemplated changing to begin my week on Monday instead of Sunday. Big running decision!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.9 Miles | 58:55 | 6:37 / Mile | Cruise | Gel Pulse 3 - Flashy Edition |