View Workout (Micah Aldrich)
Hungover
December 16, 2011 (Morning)
Exercise Type: Run
Weather: Cold - good Ice Fishing Weather
Comments:
Well anyways I woke in the park. and for the life of me I completely do not remember this run, but that's probably cause I had to get out the pre-meet jitters and get plastered at a Thursday Night raging party at dear old Rose.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:50 | 6:57 / Mile | Adidas Mana 6 |