February 18, 2009 (Morning)
Exercise Type: Run
Weather: sunyn, warm, 12 degrees
Comments:
614 calories burned
35% fat
Max HR 94% of max
Avg HR 83% of max
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
6.7 Miles | 1:01:33 | 9:11 / Mile | 161 | 183 |