February 18, 2009 (Night)
Exercise Type: Run
Weather: windy 20 mph temp 60
Comments:
Very windy. Felt like running through mud. Glad I went. Meeting with Wells team - anger management.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 1:10:00 | 10:46 / Mile | Training |