View Workout (Brian Gross)
wow....cold
February 19, 2009 (Morning)
Exercise Type: Run
Weather: very cold
Comments:
Very cold.... was a lil stiff and suffered a slower time than normal but got it in!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:27 | 8:04 / Mile | Hills | Adidas Formation - adiwear (2) |