View Workout (Katie Riedel)
Strength Workout
December 19, 2011 (Morning)
Exercise Type: Weights
Weather: Urban Active - 6:45 a.m.
Comments:
Strength Workout 1 (workout from last week). Did much better with the left leg on single-leg squats than last week. Still struggled to get through those last few reps though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |