View Workout (Karla Schrader)
Return to Log
(Untitled)
December 19, 2011 (Morning)
Exercise Type: Run
Comments:
383
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.1 Miles
|
1:08:00
|
3.7 Miles |
35:00 |
9:27 / Mile |
|
Asics T0C9N - Cherry #3
|
3.4 Miles |
33:00 |
9:42 / Mile |
|
Asics T0C9N - Cherry #3
|