December 18, 2011 (Morning)
Exercise Type: Run
Weather: Cool and DARK
Comments:
Do this run with a flashlight from now on! Had to take it slow on certain sections because I couldn't see my footing.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.1 Miles | 47:20 | 7:45 / Mile | Cruise |