View Workout (Patrick Meyers)
(Untitled)
December 19, 2011 (Morning)
Exercise Type: Run
Comments:
first day running in a week and a half courtesy of finals and breathing problems. have an appointment with a pulminologist in march...hopefully there will be a cancellation between now and january so i can get in over break. good run today. breathing felt okay. short fartlek tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 40:00 | 7:16 / Mile | Inspire 2 |