View Workout (sammy davis)
(Untitled)
December 19, 2011 (Night)
Exercise Type: Run
Weather: Indoor
Comments:
Mile 1 - 8:00
Mile 2 - 8:00
Mile 3 - 8:00
Mile 4 - 8:00
Mile 5 - 8:00
Dead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Cruise |