View Workout (Sean O'Leary)
Run
February 19, 2009 (Morning)
Exercise Type: Run
Weather: windy
Comments:
With matt and luke to will's house and then to nicky's. Felt alright at parts, particularly tired on hills :\
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 47:46 | 7:49 / Mile | Adrenaline GTS 9 |