December 19, 2011 (Night)
Exercise Type: Run
Weather: 50 degrees. calm
Comments:
nice run through Johnson Park with Shannon. Started off with Dixon too, but then he peeled off. Devil's Loop!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.66 Miles | 1:00:00 | 9:00 / Mile | Easy | Asics GT-2110 #7 |