View Workout (Justin Swisher)

Calendar - Statistics - Workouts

Return to Log Return to Log

trucks.

December 20, 2011 (Morning)

Exercise Type: Run

Comments:
3 x 50 sit ups
4 x 15 push ups

Distance Duration Pace Interval Type Shoes
5.0 Miles 31:05 6:13 / Mile   Brooks Adrenaline 11