View Workout (Andrew Coop)
Tired Run
December 20, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny and 30 deg, windy
Comments:
Legs were tired today,and it was windy. I hope tomorrows workout goes well!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 58:43 | 7:20 / Mile | Easy |