View Workout (Joe Uhan)
Sunriver w/Britten - to river and back
December 17, 2011 (Morning)
Exercise Type: Run
Comments:
Frosty AM run with Britten, very easy as we both felt like crap; but within 10min I felt pretty good. Very crisp, sunny morning, which was awesome. No snow; only a bit of frost. Crossed the river and ran a bit of trail then back for an easy 5.
Didn't to a whole ton the rest of the day; hung out and relaxed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |