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PRE + Fairmount/Campus

December 19, 2011 (Morning)

Exercise Type: Run

Comments:
Up before 4:30 and on the road before 4:45. Into town before 7 and on the run. TIRED, but OK run. Kept it easy... Ran in the trail shoes because the others are fried

Distance Duration Pace Interval Type Shoes
8.5 Miles