View Workout (Ethan Teare)
Burton Windsor Loop
December 19, 2011 (Morning)
Exercise Type: Run
Comments:
8.16 loop on burton windsor and clairdon troy. Real good run. Stretching, rolling, and essentials after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.16 Miles | 52:02 | 6:22 / Mile | Cruise | Gel Pulse 3 - Flashy Edition |