View Workout (Katie Riedel)
Strength Workout
December 21, 2011 (Morning)
Exercise Type: Weights
Weather: Urban Active - 6:45 a.m.
Comments:
Starting to feel a lot stronger on the side planks. Need to work on the standard version. Left leg def felt better on single-leg squats as well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |