
December 21, 2011 (Morning)
Exercise Type: Run
Weather: cloudy and 21 deg.
Comments:
I've been wanting snow for so long and now we got it...the day I didn't want it! Not very much, just enough to cover the ground and make it slippery so I couldn't get a grip! But first mile was a 6:40, I don't know what's going on!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.6 Miles | 54:13 | 6:18 / Mile | Interval |