View Workout (sammy davis)
(Untitled)
December 20, 2011 (Night)
Exercise Type: Run
Weather: Indoor
Comments:
Mile 1 - 8:00
Mile 2 - 8:00
Mile 3 - 8:00
Shin pain. :((
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile | Cruise |