View Workout (Bailey Mitchell)
(Untitled)
December 21, 2011 (Afternoon)
Exercise Type: Run
Weather: 48 degrees
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.3 Miles | 24:28 | |||
| 0.3 Miles | 2:45 | 9:10 / Mile | Warmup | New Balance Baddeley 890 |
| 3.0 Miles | 21:43 | 7:14 / Mile | New Balance Baddeley 890 |