
December 20, 2011 (Afternoon)
Exercise Type: Run
Comments:
OK run, but some weird stuff:
- Random L plantar pain/soreness, which faded
- Nasty R abdominal cramp in the 2nd half of run
Ran up Headwaters, then down Dillard to Old Dillard, which wasn't particularly fun. Oh well.
Last Hunt of 2011!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |