View Workout (Kevin Tarras)
Easy
December 21, 2011 (Night)
Exercise Type: Run
Comments:
Not bad considering 24 hours ago I could hardly stand up!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:11 | 7:13 / Mile | Easy | Brooks Launch (7th pair) |