View Workout (Andrew Stone)
Dripping with WIN
February 19, 2009 (Afternoon)
Exercise Type: Run
Weather: Slight Chill
Comments:
It does feel nice to go a little bit faster on the rest week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:56 | 7:58 / Mile | Puma Concinnity |