View Workout (Tom O'Reilly)
(Untitled)
December 21, 2011 (Night)
Exercise Type: Run
Weather: 55 degrees. humid . post rain
Comments:
Wayyyyyyyyy over dressed. tights and long sleeves, and should have been shorts and no shirt.
Ugghhh... Group run through shortened HP Winter loop in prep for the pub crawl later... which was supremely awesome!! Ran with Noah for most of the way. Very nice to see him again, and hopefully on a more regular basis.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:08 | 8:36 / Mile | Easy | Asics GT-2110 #7 |