View Workout (Alexander Waldt)
Afternoon Run
December 22, 2011 (Afternoon)
Exercise Type: Run
Comments:
Got out a little later than I wanted to, but a solid run nevertheless.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 51:02 | 7:11 / Mile | Asics Gt-2160 White/Red 2 |