View Workout (Micah Aldrich)
Eagle Creek
December 23, 2011 (Morning)
Exercise Type: Run
Comments:
Got to reunite with the 3 amigos today for a run. It felt like we hadn't missed a day pretty much.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:07:22 | 6:44 / Mile | Adidas Mana 6 |