View Workout (Azad Jalali)
Woods and Back
December 22, 2011 (Afternoon)
Exercise Type: Run
Weather: Cool, sunny
Comments:
Didn't practice yesterday since I was getting yet another ingrown toenail cut, so I was feeling a little tight today. More importantly my right thigh was in a good amount of pain, as if I had pulled it or something. It probably has to do with my lifting lately, since I've also been sore all week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.73 Miles | 35:01 | 7:24 / Mile | Training | Saucony Hurricane 11 |