View Workout (Michael Ruggiero)
(Untitled)
February 20, 2009 (Morning)
Exercise Type: Run
Weather: sunny 80
Comments:
horrible much warmer than i am used to but we got it done!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:55 | 8:47 / Mile | black laces |