View Workout (Evan Land)
Merry Christmas
December 25, 2011 (Night)
Exercise Type: Run
Comments:
ran around the neighborhoods and looked at the lights. felt a lot better than yesterday and could actually breath this time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:22 | 7:35 / Mile | Easy |