View Workout (Kevin Jones)
run-tread
December 26, 2011 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.61 Kilometers | 35:27 | |||||
| 5.0 Kilometers | 30:27 | 6:05 / Kilometer | 155 | 165 | Easy | Asics |
| 0.61 Kilometers | 5:00 | 8:11 / Kilometer | Cooldown | Asics |