View Workout (Tom O'Reilly)
watchung hills
December 26, 2011 (Morning)
Exercise Type: Run
Weather: 45 degrees. late afternoon.
Comments:
1st run at watchung. Ran with shannon and dixon. Nice course but a bit muddy in some spots. Some technical areas with rocks and roots but nothi g crazy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.65 Miles | 1:36:00 | 11:05 / Mile | Hills | Asics GT-2110 #7 |