View Workout (Julian Saliani)
rockies run
December 26, 2011 (Afternoon)
Exercise Type: Run
Weather: chill
Comments:
another chill run. Ran with my new watch, so I felt like a real runner. Did the longer loop, so its now .5 miles longer
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:23 | 7:10 / Mile |