February 21, 2009 (Morning)
Exercise Type: Run
Weather: 32ยบ windy but sunny
Comments:
felt good. danforth to 2 white mailboxes. walked 19:30-20:30 and 29:30-30:10 (1:40 total)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.9 Miles | 39:47 | 10:12 / Mile | Cruise |