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Downtown Sandusky Run

December 27, 2011 (Afternoon)

Exercise Type: Run

Weather: 35 Rain turning to Sleet and Snow

Comments:
When I began I figured this would end up either as a 6:30 pace run or a 7:30 pace run depending on how I felt. I felt pretty good, better than I have since coming home, and my stomach wasn't an issue. I was a bit fired up today, not about anything in particular, but let my mind wander. My right calf was hurting a little but not enough to be an issue for the pace I was running.

Toward the end of the run, my glasses started to become covered in rain/sleet/etc as the precipitation picked up and the temperature dropped. But for the most part, it was in the upper 30s, sidewalks wet but not frozen, and lightly drizzling.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:04:08 6:24 / Mile   New Balance 411