
December 27, 2011 (Afternoon)
Exercise Type: Run
Weather: 35 Rain turning to Sleet and Snow
Comments:
When I began I figured this would end up either as a 6:30 pace run or a 7:30 pace run depending on how I felt. I felt pretty good, better than I have since coming home, and my stomach wasn't an issue. I was a bit fired up today, not about anything in particular, but let my mind wander. My right calf was hurting a little but not enough to be an issue for the pace I was running.
Toward the end of the run, my glasses started to become covered in rain/sleet/etc as the precipitation picked up and the temperature dropped. But for the most part, it was in the upper 30s, sidewalks wet but not frozen, and lightly drizzling.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:04:08 | 6:24 / Mile | New Balance 411 |