View Workout (Ben Yavitt)

Return to Log

hotel fitness room

December 27, 2011 (Night)

Exercise Type: Elliptical

Comments:
Drove to Charlotte. Took all day... Cramped from sitting. At the end of the day, went into the fitness room in the hotel since it was too dark to run. Ellipticalled for a little. Felt good I thought legs were fine I was getting bored at the end...

Stretched, then went back up to the room and rolled and L7. Finished up with some pushups.

Foot was kinda sore today, not shooting pain though. Happy its getting better, I want to run. Run around UNCC for the rest of the trip.

Pushups reg,wide,diamond x2