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A Snowy 9

December 27, 2011 (Morning)

Exercise Type: Run

Comments:
9 on fisher in the snow this morning. Very enjoyable. Stretching, rolling, abs, push-ups, gluteals.

Distance Duration Pace Interval Type Shoes
9.0 Miles 59:27 6:36 / Mile Cruise Gel Pulse 3 - Flashy Edition