View Workout (Chanon Tuntivate)
Return to Log
paul short
December 27, 2011 (Afternoon)
Exercise Type: Run
Weather: rainy, cold
Comments:
ankle felt fine. felt really comfortable
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
39:00 |
6:30 / Mile |
Easy
|
|