View Workout (Tom O'Reilly)
(Untitled)
February 16, 2009 (Night)
Exercise Type: Run
Weather: 30 degrees, Night
Comments:
3 mile loop with Jeanette, easy pace.
Frickin cold man. Down and back on Amsterdam drive wearing reflective gear. Thankful for my windproof shell!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Easy |