View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Recruit Run

February 21, 2009 (Morning)

Exercise Type: Run

Weather: 28 Cloudy

Comments:
Glaser down Cedar, through meadow, up Fairhill to South Park to West Park to Shaker to South Park, up South Park, over Horseshoe Lake dam, back North Park to Bellfield to Glaser (with Grogan, Link, Ontko, and recruit named Bill) + Glaser up Euclid Heights to Coventry and back (alone) - I felt exhausted from yesterday as I ran. My stomach and legs had the same sort of "I want to stop" feeling for most of the run. A few of us got hit by a very ignorant old man in a car. The recruit seems like a nice guy.

Distance Duration Pace Interval Type Shoes
9.0 Miles Easy New Balance 474