View Workout (Ethan Teare)
Quick Run
February 21, 2009 (Morning)
Exercise Type: Run
Comments:
Up north park. I had a lot if things of my mind so i ran a little fast. I was angry about some stuff.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 45:17 | 6:28 / Mile | Easy | Asics- Gel Nimbus |