View Workout (Chris MacColl)
Marsh loop
May 29, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
Minor pain in foot after run. I was going pretty quick. If my foot hurts tomorrow morning I will probably take the day off, otherwise I plan to do 6 or less.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.4 Miles | 21:00 | 6:10 / Mile |