
December 28, 2011 (Afternoon)
Exercise Type: Run
Comments:
same loop as this morning! it was getting dark, so i figured i shouldn't do more than what i did earlier. there are zero lights around the neighborhoods here, otherwise i would do some later runs. i saw a beaver or something by the little creek near my house too. i scared him.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 29:36 | 7:23 / Mile |